Group Fitness in North Brunswick, NJ
If you’re not sure where to start with a new workout regimen, consider signing up for a group fitness class. CKO of North Brunswick offers various one-hour classes throughout the week, and we have experienced trainers who will be ready to help you get started. We use real heavy bags, and you can throw every punch and kick against the bag for more effective movement and better results.
You can work out at your own pace, and you can increase your intensity at any time you choose. We put a great deal of thought into our sessions to ensure that they’re full-body, well-rounded workouts that can help to boost strength, reflexes, stamina, and agility. Rather than trying to find a gym buddy, you can use our group classes to:
- Burn up to 1,200 calories per session
- Get engaged in and excited by your workout
- Stay on track and keep working toward your goals
You can stop looking for a better way to tone your body and lose weight because the group fitness classes at CKO of North Brunswick will have everything that you'll need. Give us a call today.
2182 US 130
North Brunswick , NJ 08902